About this item

• Teardrop or Spherical: Choose between two training bags, our compact teardrop bag that’s perfect for honing accuracy, or the larger 12” spherical double end punching bag that’s excellent for developing consistent rhythm.
• Improve Your Rhythm: Training with a Boxing Double End Bag is all about consistency and rhythm. The rebounding ball sharpens your reflexes, teaching you to initiate attacks, move defensively, and connect combos effectively.
• Rapid Rebound Elasticity: Equipped with braided nylon shock cords, the Double End Bag adjustable strap delivers the perfect elasticity for quick, stable rebounds, allowing you to develop your hand-eye coordination, speed, and timing.
• Distinct Training Feedback: Once inflated, the rebound ball becomes the perfect density for boxers, delivering a satisfying pop when you land a punch in the sweet spot.
• Perfect For All Strikers: The Double-End punching bags are fantastic training tools for every level of fighter, from beginners to seasoned pros. It can be set up almost anywhere and offers a versatile training experience perfect for every home gym.